{"id":80,"date":"2025-04-16T20:49:47","date_gmt":"2025-04-16T20:49:47","guid":{"rendered":"https:\/\/janiepelletier.com\/?page_id=80"},"modified":"2026-04-10T03:22:00","modified_gmt":"2026-04-10T03:22:00","slug":"consultation","status":"publish","type":"page","link":"https:\/\/janiepelletier.com\/fr\/consultation\/","title":{"rendered":"Consultation & Programs"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” module_id=”accueil” _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_type=”conic” background_color_gradient_direction=”360deg” background_color_gradient_direction_radial=”top left” background_color_gradient_stops=”#241b0c 0%|rgba(255,255,255,0) 100%” background_color_gradient_overlays_image=”on” background_enable_image=”off” parallax=”on” background_video_mp4=”https:\/\/janiepelletier.com\/wp-content\/uploads\/2025\/05\/Projet-sans-titre-2.mp4″ custom_margin=”||||false|false” custom_margin_tablet=”5px||0px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”300px|0px|300px||false|false” custom_padding_tablet=”100px|0px|100px||false|false” custom_padding_phone=”100px||100px||false|false” bottom_divider_color=”#FFFFFF” bottom_divider_height=”25px” bottom_divider_style_last_edited=”off|phone” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”off|desktop” _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”|auto||auto|false|false” custom_margin_tablet=”0px|auto|10px|auto|false|false” custom_margin_phone=”||10px||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”||||false|false” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”0px||||false|false” animation_style=”slide” animation_direction=”left” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

%91Nom%93 – %91M\u00e9tier%93 \u00e0 %91ville%93<\/p>\n

” content_phone=”<\/p>\n

%91Nom%93 – %91M\u00e9tier%93 \u00e0 %91ville%93<\/p>\n

” content_last_edited=”off|desktop” _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat|700|||||||” text_text_color=”#FFFFFF” text_font_size=”70px” text_line_height=”1em” custom_margin=”||||false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”|-9px|||false|false” custom_margin_last_edited=”off|desktop” animation_direction=”left” text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|desktop” text_line_height_tablet=”1.2em” text_line_height_phone=”1.2em” text_line_height_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Consultation &<\/p>\n

Guided Metabolic Reset<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/janiepelletiernutrition.janeapp.com\/#staff_member\/1″ url_new_window=”on” button_text=”Book a consultation !” button_alignment=”left” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|desktop” disabled_on=”off|off|off” admin_label=”Request a Quote” _builder_version=”4.27.5″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#000000″ button_bg_color=”#f9bb58″ button_border_width=”0px” button_border_radius=”100px” button_font=”||||||||” button_icon=”&||divi||400″ button_on_hover=”off” custom_margin=”||||false|false” custom_margin_tablet=”|-20px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”20px|70px|20px|55px|true|false” custom_padding_tablet=”20px||20px||true|false” custom_padding_phone=”12px||12px||true|false” custom_padding_last_edited=”off|tablet” animation_direction=”left” button_border_radius_phone=”0px” button_border_radius_last_edited=”off|desktop” locked=”off” global_colors_info=”{}” button_text_color__hover_enabled=”off|desktop” button_text_color__hover=”#000000″ button_bg_color__hover_enabled=”off|desktop” button_bg_color__hover=”#ffd000″ button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”off|desktop” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”display: block !important;||text-align: center;”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” custom_margin=”||||false|false” custom_padding=”50px||50px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” animation_style=”slide” animation_direction=”left” global_colors_info=”{}”][et_pb_image src=”https:\/\/janiepelletier.com\/wp-content\/uploads\/2025\/04\/Meditation-1.jpg” title_text=”Janie’s session” _builder_version=”4.27.4″ _module_preset=”default” animation_direction=”left” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” animation_style=”slide” animation_direction=”right” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Actor||||||||” text_text_color=”#000000″ text_font_size=”60px” text_line_height=”1.2em” custom_margin=”40px||10px||false|false” custom_margin_tablet=”0px||10px||false|false” custom_margin_phone=”0px||10px||false|false” custom_margin_last_edited=”on|desktop” animation_style=”slide” animation_direction=”right” text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

Consultations<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#000000″ text_font_size=”22px” custom_margin=”||||false|false” animation_direction=”right” global_colors_info=”{}”]<\/p>\n

Holistic nutrition<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/janiepelletier.com\/wp-content\/uploads\/2025\/04\/paper.png” title_text=”paper” _builder_version=”4.27.4″ _module_preset=”default” width=”10%” width_tablet=”10%” width_phone=”20%” width_last_edited=”on|phone” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.” content_phone=”<\/p>\n

Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.<\/p>\n

” content_last_edited=”off|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Montserrat||||on||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.2em” custom_margin=”|4px|10px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Optional written recommendation<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/janiepelletier.com\/wp-content\/uploads\/2025\/05\/language-choice.png” title_text=”language-choice” _builder_version=”4.27.4″ _module_preset=”default” width=”10%” width_tablet=”10%” width_phone=”20%” width_last_edited=”on|phone” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.” content_phone=”<\/p>\n

Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.<\/p>\n

” content_last_edited=”off|desktop” _builder_version=”4.27.4″ _module_preset=”default” text_font=”Montserrat||||on||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.2em” custom_margin=”|4px|5px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

In French or English<\/u><\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/janiepelletier.com\/wp-content\/uploads\/2025\/05\/digestive-organ.png” title_text=”digestive-organ” _builder_version=”4.27.4″ _module_preset=”default” width=”10%” width_tablet=”10%” width_phone=”20%” width_last_edited=”on|phone” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.” content_phone=”<\/p>\n

Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.<\/p>\n

” content_last_edited=”off|desktop” _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||on||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.2em” custom_margin=”|4px|5px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

\n
\n
\n
\n

Guided Metabolic Reset : 5 day modified Fast<\/u><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/et_pb_text][et_pb_image src=”https:\/\/janiepelletier.com\/wp-content\/uploads\/2025\/04\/protection.png” title_text=”protection” _builder_version=”4.27.4″ _module_preset=”default” width=”10%” width_tablet=”10%” width_phone=”20%” width_last_edited=”on|phone” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.” content_phone=”<\/p>\n

Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.<\/p>\n

” content_last_edited=”off|desktop” _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||on||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.2em” custom_margin=”|4px|5px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Connection program<\/u><\/a><\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/janiepelletier.com\/wp-content\/uploads\/2025\/05\/home-1.png” title_text=”home (1)” _builder_version=”4.27.4″ _module_preset=”default” width=”10%” width_tablet=”10%” width_phone=”20%” width_last_edited=”on|phone” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.” content_phone=”<\/p>\n

Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.<\/p>\n

” content_last_edited=”off|desktop” _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||on||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.2em” custom_margin=”|4px|5px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

In house consultation<\/a><\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/janiepelletier.com\/wp-content\/uploads\/2025\/05\/grocery-cart.png” title_text=”grocery-cart” _builder_version=”4.27.4″ _module_preset=”default” width=”10%” width_tablet=”10%” width_phone=”20%” width_last_edited=”on|phone” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.” content_phone=”<\/p>\n

Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.<\/p>\n

” content_last_edited=”off|desktop” _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||on||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.2em” custom_margin=”|4px|5px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Grocery Run<\/a><\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/janiepelletier.com\/wp-content\/uploads\/2025\/05\/digestive-organ.png” title_text=”digestive-organ” _builder_version=”4.27.4″ _module_preset=”default” width=”10%” width_tablet=”10%” width_phone=”20%” width_last_edited=”on|phone” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.” content_phone=”<\/p>\n

Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.<\/p>\n

” content_last_edited=”off|desktop” _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||on||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.2em” custom_margin=”|4px|5px||false|false” text_font_size_tablet=”18px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

\n
\n
\n
\n

Functional lab testings: GI map, SIBO breath test, DNA<\/u><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” background_enable_color=”off” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”3px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” animation_style=”slide” animation_direction=”left” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Actor||||||||” text_text_color=”#000000″ text_font_size=”50px” text_line_height=”1em” custom_margin=”17px||15px||false|false” animation_style=”slide” animation_direction=”right” hover_enabled=”0″ text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Guided Metabolic Reset (GMR):5 Day Modified Fast protocol<\/a><\/strong><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#000000″ text_font_size=”22px” min_height=”34.8px” custom_margin=”||12px||false|false” animation_direction=”right” global_colors_info=”{}”]<\/p>\n

Yoga & Nutrition \/ Online<\/p>\n

[\/et_pb_text][et_pb_text content_tablet=”Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.” content_phone=”<\/p>\n

Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.<\/p>\n

” content_last_edited=”off|desktop” _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.2em” custom_margin=”|4px|10px||false|false” hover_enabled=”0″ text_font_tablet=”Montserrat||||||||” text_font_phone=”Montserrat|300|||||||” text_font_last_edited=”on|phone” text_font_size_tablet=”18px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

When booking your consultation your are securing<\/span> your spot<\/span><\/p>\n

This is not a nutrition protocol to follow, this is a practice to learn.<\/strong><\/p>\n

A structured 5-day modified fast designed to support metabolic flexibility, cellular renewal, and nervous system regulation \u2014 while reconnecting you to your body\u2019s innate intelligence.<\/p>\n

A science-based and holistic experience designed to support your body\u2019s natural capacity to reset, repair, and renew. Inspired by Valter Longo’s “Fasting Mimicking diet” a gentle, structured way to explore the benefits of fasting \u2014 without needing to fully stop eating.<\/p>\n

This program uniquely combines:
Modern metabolic science
Functional nutrition for longevity
Yoga, breathwork, and mindfulness<\/p>\n

WHAT THIS EXPERIENCE INCLUDES<\/p>\n

Groups max 8 people<\/span>
\u2714 Initial consultation and assessment (If deciding not to do the guided metabolic reset, you would only be charged an initial consultation)\u00a0<\/em>
\u2714 9 live group coaching calls (with recordings)
\u2714 Preparation, fasting phase, and refeeding guidance
\u2714 Daily accountability and practitioner support
\u2714 Community support environment
\u2714 Tailored menus with variations<\/p>\n

\u2714 Journal prompts and optional bio markers mesurements
\u2714 Breathwork, meditation, and mindfulness integration
and lifetime understanding to repeat the protocol independently on your own.<\/p>\n

Your investement in your Health:\u00a0<\/strong><\/p>\n

$400 per person (group of 8 max) \/ see Connection program for Individual or couple<\/p>\n

JUNE 15th-19th Guided Metabolic Reset – Modified 5-day Fast <\/a>(English)<\/p>\n

– Dates : JUNE 10-14-15-16-17-18-19-20 & 24 2026<\/a><\/p>\n

10 au 14 AO\u00dbT Recalibration M\u00e9tabolique Guid\u00e9e Je\u00fbne modifi\u00e9 de 5 jours\u00a0<\/a>(Fran\u00e7ais)<\/p>\n

– Dates : 5-9-10-11-12-13-14-15-19 AO\u00dbT 2026<\/a><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/janiepelletiernutrition.janeapp.com\/locations\/janie-pelletier-nutrition-consulting\/book#\/staff_member\/1″ url_new_window=”on” button_text=”Sign up – JUNE 2026 Guided Metabolic Reset” button_alignment=”center” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|desktop” disabled_on=”on|on|off” admin_label=”Request a Quote” _builder_version=”4.27.5″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#000000″ button_bg_color=”#f9bb58″ button_border_width=”0px” button_border_color=”#000000″ button_border_radius=”100px” button_font=”||||||||” button_icon=”&||divi||400″ button_on_hover=”off” custom_margin=”55px|-75px||-75px|false|false” custom_margin_tablet=”1px|0px|-75px|0px|false|false” custom_margin_phone=”0px|-134px||28px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”20px|70px|20px|55px|false|false” custom_padding_tablet=”20px||20px||true|false” custom_padding_phone=”8px||8px||true|false” custom_padding_last_edited=”on|tablet” button_border_radius_phone=”0px” button_border_radius_last_edited=”off|desktop” locked=”off” global_colors_info=”{}” button_text_color__hover_enabled=”off|desktop” button_text_color__hover=”#FFFFFF” button_bg_color__hover_enabled=”off|desktop” button_bg_color__hover=”#633300″ button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”off|desktop” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”display: block !important;||text-align: center;”][\/et_pb_button][et_pb_button button_url=”https:\/\/janiepelletiernutrition.janeapp.com\/locations\/janie-pelletier-nutrition-consulting\/book#\/staff_member\/1″ url_new_window=”on” button_text=”Inscription – AO\u00dbT 2026 R\u00e9calibration M\u00e9tabolique Guid\u00e9e” button_alignment=”center” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|desktop” disabled_on=”on|on|off” admin_label=”Request a Quote” _builder_version=”4.27.5″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#000000″ button_bg_color=”#f9bb58″ button_border_width=”0px” button_border_color=”#000000″ button_border_radius=”100px” button_font=”||||||||” button_icon=”&||divi||400″ button_on_hover=”off” custom_margin=”55px|-75px||-75px|false|false” custom_margin_tablet=”1px|0px|-75px|0px|false|false” custom_margin_phone=”0px|-134px||28px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”20px|70px|20px|55px|false|false” custom_padding_tablet=”20px||20px||true|false” custom_padding_phone=”8px||8px||true|false” custom_padding_last_edited=”on|tablet” button_border_radius_phone=”0px” button_border_radius_last_edited=”off|desktop” locked=”off” global_colors_info=”{}” button_text_color__hover_enabled=”off|desktop” button_text_color__hover=”#FFFFFF” button_bg_color__hover_enabled=”off|desktop” button_bg_color__hover=”#633300″ button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”off|desktop” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”display: block !important;||text-align: center;”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” custom_padding=”3px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” animation_style=”slide” animation_direction=”left” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Actor||||||||” text_text_color=”#000000″ text_font_size=”50px” text_line_height=”1em” custom_margin=”17px||15px||false|false” animation_style=”slide” animation_direction=”right” text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Connection Program<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#000000″ text_font_size=”22px” min_height=”34.8px” custom_margin=”||12px||false|false” animation_direction=”right” global_colors_info=”{}”]<\/p>\n

Yoga & Nutrition \/ In person or Online<\/p>\n

[\/et_pb_text][et_pb_text content_tablet=”Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.” content_phone=”<\/p>\n

Massoth\u00e9rapie – Ost\u00e9opathie – Naturopathie – Acupuncture – Aromath\u00e9rapie.<\/p>\n

” content_last_edited=”off|desktop” _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.2em” custom_margin=”|4px|10px||false|false” custom_padding=”||0px|||” text_font_tablet=”Montserrat||||||||” text_font_phone=”Montserrat|300|||||||” text_font_last_edited=”on|phone” text_font_size_tablet=”18px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Includes<\/p>\n

– Initial Nutrition consultation<\/strong> 1h30 (30 min Yoga & M\u00e9ditation)
Detailed Nutrition intake, information relating to lifestyle, breathing techniques, stress reduction strategies, hormonal health etc.<\/p>\n

– Grocery run<\/strong> – 1:30h (in person or online workshop)
Learn how to read labels, understand how certain foods may harm or nourish you. A hands-on approach to invest your money into your health. Bring your grocery list and questions. Could be recorded.<\/p>\n

– Written recommendations:<\/strong>
Tailored around your goal with a progressive approach.
Recipe ideas, shopping lists, and cooking techniques. Connecting to your intuition relating to foods. Adding spices to optimize digestion and flavors.
Discuss any necessary blood work or other functional lab testings you may ask your doctor or do through my practice.<\/p>\n

4 X 60 minutes follow ups every 2 weeks<\/strong> – Online or in person
Nutrition + Yoga & Meditation<\/p>\n

– Email support:<\/strong> reach out between sessions for support and ask additional questions. janiepelletiernutrition@gmail.com<\/p>\n

– 15% off supplements<\/strong><\/p>\n

Investment in your health: 1500$ (taxes included) – 2-3 month period<\/span><\/strong>
\u2014——–
Add on<\/strong> – Must be determined at the beginning<\/p>\n

Guided Metabolic reset:5 Day Modified Fast protocol<\/a> – <\/strong>Option to add another person (Price and type of protocol to be discussed during the initial consultation)<\/p>\n

DNA lab testing ($450)<\/strong><\/p>\n

– Functional non-diagnostic DNA lab testing looking at 125 genetic markers
– Tailored meal plan regarding your personal DNA profile
– A details reports which represents your “personal health manual” good for a lifetime
– Genes are being \u201ctuned-on or off\u201d by environmental factors such as: nutrition, microbiome health, inflammation, toxins, and more.
– Learning about genetic predisposition is a gateway for prevention.<\/p>\n

– GI Mapping lab testing ($550)<\/strong><\/p>\n

Gastrointestinal Imbalances can lead to both local and systemic health issues, with the gut microbiome playing a vital role in supporting overall health.
Comprehensive Stool Analysis profile helps identify the underlying causes of acute and chronic symptoms, enabling the creation of personalized treatment plans.
Measures key markers of digestion, absorption, and intestinal function, including a comprehensive bacteriology and yeast culture to detect beneficial, imbalanced, and dysbiotic flora.
Gold standard methods are used, such as PCR, to identify infectious pathogens and parasites, and perform antimicrobial susceptibility testing on cultured bacterial and fungal species to recommend prescriptive and natural agents.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/janiepelletiernutrition.janeapp.com\/#staff_member\/1″ url_new_window=”on” button_text=”Book a consultation !” button_alignment=”left” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|desktop” disabled_on=”off|off|off” admin_label=”Request a Quote” _builder_version=”4.27.5″ _module_preset=”default” custom_button=”on” button_text_size=”16px” button_text_color=”#000000″ button_bg_color=”#f9bb58″ button_border_width=”0px” button_border_radius=”100px” button_font=”||||||||” button_icon=”&||divi||400″ button_on_hover=”off” custom_margin=”||||false|false” custom_margin_tablet=”|-20px|||false|false” custom_margin_phone=”|0px|||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”20px|70px|20px|55px|true|false” custom_padding_tablet=”20px||20px||true|false” custom_padding_phone=”12px||12px||true|false” custom_padding_last_edited=”off|tablet” animation_direction=”left” button_border_radius_phone=”0px” button_border_radius_last_edited=”off|desktop” locked=”off” global_colors_info=”{}” button_text_color__hover_enabled=”off|desktop” button_text_color__hover=”#000000″ button_bg_color__hover_enabled=”off|desktop” button_bg_color__hover=”#ffd000″ button_bg_enable_color__hover=”on” button_border_color__hover_enabled=”off|desktop” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”display: block !important;||text-align: center;”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”#3f5779″ custom_padding=”4px||50px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||0px|||” animation_style=”slide” animation_direction=”left” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Actor|||on|||||” text_text_color=”#FFFFFF” text_font_size=”25px” text_orientation=”center” custom_margin=”||8px||false|false” animation_direction=”right” text_font_size_tablet=”25px” text_font_size_phone=”22px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

Educational Videos<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat|||on|||||” text_text_color=”#FFFFFF” text_font_size=”50px” text_line_height=”1.2em” text_orientation=”center” custom_margin=”||10px||false|false” custom_margin_last_edited=”off|desktop” text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Gut & hormonal health<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.4″ _module_preset=”default” animation_style=”zoom” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/janiepelletier.com\/wp-content\/uploads\/2025\/04\/Gut-Health-1080p-2-1.mp4″ image_src=”https:\/\/janiepelletier.com\/wp-content\/uploads\/2025\/05\/Capture-decran-le-2025-05-09-a-14.49.09.png” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” custom_margin=”2px|||||” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/janiepelletier.com\/wp-content\/uploads\/2025\/04\/hormonal-health-1080p-1.mp4″ image_src=”https:\/\/janiepelletier.com\/wp-content\/uploads\/2025\/05\/Capture-decran-le-2025-05-09-a-14.49.22.png” _builder_version=”4.27.4″ _module_preset=”default” width=”100%” custom_margin=”2px|||||” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.5″ _module_preset=”default” background_color=”#3f5779″ custom_margin=”-2px|||||” custom_padding=”50px||50px|||” custom_padding_tablet=”50px||50px||false|false” custom_padding_phone=”30px||40px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”60px” text_line_height=”1.2em” custom_margin=”0px||17px||false|false” animation_style=”slide” animation_direction=”left” text_font_size_tablet=”50px” text_font_size_phone=”40px” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

Get in touch<\/p>\n

[\/et_pb_text][et_pb_contact_form captcha=”off” email=”info@janiepelletier.com” custom_message=”%%Name%% (%%Email%%) vous a envoy\u00e9 un message depuis le formulaire de votre site web :||et_pb_line_break_holder||||et_pb_line_break_holder||%%Message%%” use_redirect=”on” redirect_url=”\/” success_message=”Merci de m\u2019avoir contact\u00e9(e), je vous reviens sous peu !” submit_button_text=”Submit” _builder_version=”4.27.5″ _module_preset=”default” _unique_id=”50c83b40-8277-4e1b-99c5-8e5589e903c7″ form_field_text_color=”#000000″ form_field_font=”Century Gothic||||||||” form_field_font_size=”15px” custom_button=”on” button_text_size=”16px” button_text_color=”#000000″ button_bg_color=”#FFFFFF” button_border_width=”0px” button_border_radius=”100px” button_font=”||||||||” button_use_icon=”off” button_custom_margin=”||||false|false” button_custom_padding=”15px|50px|15px|50px|true|true” custom_margin=”|-1px|||false|false” animation_style=”slide” animation_direction=”left” global_colors_info=”{}”][et_pb_contact_field field_id=”Name” field_title=”Name” fullwidth_field=”on” _builder_version=”4.27.4″ form_field_background_color=”#FFFFFF” background_enable_color=”off” border_width_all=”1px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email adress” field_type=”email” fullwidth_field=”on” _builder_version=”4.27.4″ form_field_background_color=”#FFFFFF” border_width_all=”1px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” fullwidth_field=”on” _builder_version=”4.27.4″ form_field_background_color=”#FFFFFF” border_width_all=”1px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/janiepelletier.com\/wp-content\/uploads\/2025\/04\/RIVER-1.jpg” title_text=”Janie’s session” _builder_version=”4.27.4″ _module_preset=”default” animation_style=”slide” animation_direction=”right” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Consultation & Guided Metabolic ResetConsultationsHolistic nutritionOptional written recommendationIn French or English Guided Metabolic Reset : 5 day modified Fast Connection programIn house consultationGrocery Run Functional lab testings: GI map, SIBO breath test, DNA Guided Metabolic Reset (GMR):5 Day Modified Fast protocolYoga & Nutrition \/ OnlineWhen booking your consultation your are securing your spot This is […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-80","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/janiepelletier.com\/fr\/wp-json\/wp\/v2\/pages\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janiepelletier.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/janiepelletier.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/janiepelletier.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/janiepelletier.com\/fr\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":138,"href":"https:\/\/janiepelletier.com\/fr\/wp-json\/wp\/v2\/pages\/80\/revisions"}],"predecessor-version":[{"id":1486,"href":"https:\/\/janiepelletier.com\/fr\/wp-json\/wp\/v2\/pages\/80\/revisions\/1486"}],"wp:attachment":[{"href":"https:\/\/janiepelletier.com\/fr\/wp-json\/wp\/v2\/media?parent=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}