Did you know your health benefits could be covering part of yoga classes, retreats, nutrition consultations, yoga accessories (blocks, straps etc., and more…?

In Canada, many employers offer:

Wellness Spending Accounts Health Spending Accounts These can often be used for:    •   coaching    •   breathwork    •   mindfulness    •   holistic wellness

Which means… Your retreat may be more accessible than you think. Curious? Inquire to your insurance compagny!

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Goup classes – unique and accessible to all levels of flexibility or experience. We create, as a community, a space for connection for your body and mind.

Yoga at the Kitimat Public Library

Glow & Flow  –  register at the Tamitik center