4-week July series – 2 classes per week! (Big discount!!)

• Wednesdays 9:30-10:30am, July 8-29 at Minette bay Lodge Note: Indoor above the barn
• Thursday 7-8am, July 9-30 at the chamber of commerce Note: Outdoor and covered, bring some warm clothes! We will be meeting rain or shine!

Thank you for reaching out to me and sharing your desire for summer Yoga! Looking forward to be back into the practice with you all!

Bring: Yoga mat, blocks, dowel & strap if you have them!

There is a minimum sign ups needed for both clases to be happening! Tell your friends and let’s get up and do Yoga!

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Goup classes – unique and accessible to all levels of flexibility or experience. We create, as a community, a space for connection for your body and mind.

Did you know your health benefits could be covering part of yoga classes, retreats, nutrition consultations, yoga accessories (blocks, straps etc., and more…?

In Canada, many employers offer:

Wellness Spending Accounts Health Spending Accounts, these can often be used for:    •   coaching    •   breathwork    •   mindfulness    •   holistic wellness

Which means… Your retreat may be more accessible than you think. Curious? Inquire to your insurance compagny!

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Goup classes – unique and accessible to all levels of flexibility or experience. We create, as a community, a space for connection for your body and mind.

Yoga at the Kitimat Public Library – Will return in SEPT 2026