Glow & Flow

 A night of mindful movement, relaxation & pool time (ages 18+) Saturday April 18th 2026 6:00-9:00pm

We’ll begin our evening with a short talk about natural ways to detoxify the body, followed by breathwork, yoga and meditation.

Finish the evening with a rejuvenating hot tub and sauna with epsom salt and essential oils. Learn how to manage stress through mindfulness practice and leave your session feeling grounded, recharged and glowing from the inside out! Light refreshments included.

George Thom Room Sam Lindsay Aquatic, Kitimat

For reservation call 250 632 8955